ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Mindfulness Minute
Accepting The Chaos Within
11/01/2026
Growing Through Crisis
05/01/2026
When We've Been Wronged
28/12/2025
The Answers Will Arrive
22/12/2025
Rituals of Celebration & Grief
15/12/2025
Stay Grounded
08/12/2025
Begin Exactly Where You Are
30/11/2025
Savor the Day
23/11/2025
Everything Has its Rhythm
17/11/2025
Allow Yourself to Disconnect
09/11/2025
Give Yourself Some Grace
02/11/2025
Little Moments of Wonder
26/10/2025
Give Yourself Permission to Rest
19/10/2025
Create an Environment of Resilience
12/10/2025
Interrupt the Rumination
06/10/2025
It's Okay to Feel Lost
29/09/2025
Creating a Safe Place Within
22/09/2025
Practicing Non-Judgement Towards Yourself
15/09/2025
Seek Inspiration from Many Sources
01/09/2025
In God we trust