Chapter 01: Meditation. Why bother?

Chapter 01: Meditation. Why bother?

Mindfulness in Plain English

11/03/2021 11:00AM

Episode Synopsis "Chapter 01: Meditation. Why bother? "

This is the first chapter of this super interesting book: Mindfulness in Plain English

Listen "Chapter 01: Meditation. Why bother? "

More episodes of the podcast Mindfulness in Plain English