ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why We Worry"
Episode Synopsis
Mindfulness for the Soul takes an in-depth look into the origins of why we persistently worry and offers evidence based techniques for managing our anxiety. Take a few minutes and listen. It might change your outlook today!
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Live Like the Ocean: Go with the Flow
20/03/2023
What is "High Functioning" Depression?
11/02/2023
Self-Care: The Value of "Alone Time"
24/01/2023
In God we trust