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Listen "Coronavirus and Social Distancing: The Psychological Effects"
Episode Synopsis
Although "social distancing" is essential during the Coronavirus pandemic, if you are suffering from a mental health condition, isolation can increase symptoms of depression. MINDFULNESS FOR THE SOUL, takes a look at how we can best balance our lives while we self-quarantine and how we can stay connected.
More episodes of the podcast MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT
Live Like the Ocean: Go with the Flow
20/03/2023
What is "High Functioning" Depression?
11/02/2023
Self-Care: The Value of "Alone Time"
24/01/2023
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