Mindfulness for gamers

Mindfulness for gamers

Por: Shaun Donaghy / Pickaxe
Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life!
7 episodios disponibles

Latest episodes of the podcast Mindfulness for gamers

6 How to relax your body 03/04/2024
5 The secret to being happy: Minecraft and mindfulness 06/03/2024
4 Growing happiness in the garden of your mind - Stardew Valley mindfulness meditation 21/02/2024
2. When the difficulty level of life is set too high 07/02/2024
1. The cheat code for reducing anxious thoughts 07/02/2024
3 Learning what's at the root of your unhappiness 07/02/2024
Trailer | Mindfulness for Gamers 21/12/2023
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