ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "239 Doubting yourself - how to be confident in who you are"
Episode Synopsis
How can we learn to let go of doubt and be more confident in who we are?
Listen to my new podcast Mindfulness for Gamers!
Apple:https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305
Spotify:https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Play chess with me: https://www.chess.com/member/peacestepping
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
Listen to my new podcast Mindfulness for Gamers!
Apple:https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305
Spotify:https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
My new email address: [email protected]
Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/
Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/
Say hello on twitter: https://twitter.com/mindfulness_for
Play chess with me: https://www.chess.com/member/peacestepping
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc
More episodes of the podcast Mindfulness For Beginners
252 How to consume in moderation
26/08/2024
251 The power of boredom
11/08/2024
250 Being wise rather than being clever
29/07/2024
249 Revenge is a dish best not served at all
21/07/2024
248 How are you?
14/07/2024
247 How to accept your mistakes
07/07/2024
Best of MfB: How to trust the present moment
08/06/2024
In God we trust