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Listen "A New Approach to Mindfulness, Meditation, and Embodied Manifesting with Emily Fletcher"
Episode Synopsis
This episode is sponsored by our Mindfulness Meditation Teacher Certification. Register today for 80% off at https://mindfulnessexercises.com/certify/
In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More.
Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives.
Together, they explore:
✔ How meditation cured Emily’s insomnia and anxiety within days
✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success
✔ How meditation helps release stored stress and unlocks new levels of vitality
✔ The relationship between embodiment, sacred sexuality, and spiritual growth
✔ Insights into balancing the divine masculine and feminine within ourselves
This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It’s a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life.
Connect with Emily:
Website - Ziva Meditation
Instagram
Facebook
Podcast - Why Isn't Everyone Doing This?
🧘 Want to certify to teach mindfulness? Schedule a free Zoom call with Sean here: https://calendly.com/sean-108/certification
⭐ Please leave us a 5-star review. It will help others find the podcast. Thank you!!!
🔗 Join our free mindfulness meditation community: https://connect.mindfulnessexercises.com/feed
Instagram: Mindfulness.Exercises
LinkedIn: Mindfulness Exercises
Facebook: Mindfulness Exercises
🎧 Explore more guided meditations, mindfulness teacher certifications, and free teaching resources at Mindfulness Exercises.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More.
Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives.
Together, they explore:
✔ How meditation cured Emily’s insomnia and anxiety within days
✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success
✔ How meditation helps release stored stress and unlocks new levels of vitality
✔ The relationship between embodiment, sacred sexuality, and spiritual growth
✔ Insights into balancing the divine masculine and feminine within ourselves
This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It’s a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life.
Connect with Emily:
Website - Ziva Meditation
Instagram
Facebook
Podcast - Why Isn't Everyone Doing This?
🧘 Want to certify to teach mindfulness? Schedule a free Zoom call with Sean here: https://calendly.com/sean-108/certification
⭐ Please leave us a 5-star review. It will help others find the podcast. Thank you!!!
🔗 Join our free mindfulness meditation community: https://connect.mindfulnessexercises.com/feed
Instagram: Mindfulness.Exercises
LinkedIn: Mindfulness Exercises
Facebook: Mindfulness Exercises
🎧 Explore more guided meditations, mindfulness teacher certifications, and free teaching resources at Mindfulness Exercises.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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