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Listen "S1 Ep 11 : Finding yourself and your pack with Greta Rudak"
Episode Synopsis
This episode is made up of a short conversation that was originally part of my previous episodes recording, with Greta Rudak, from Little Mindful Life. Greta Rudak, is an Artist & Illustrator, and Meditation Teacher based in Southampton, UK.
After having to pick and choose what was getting a place in the bigger episode (previously) there was no doubt that this conversation needed a place on the podcast all to its self and I hope it speaks to you. We talk about living authentically, finding your pack/community and how this can make you feel when you are making that journey.
Episode Links:
Greta’s:
Instagram: https://instagram.com/littlemindfullife?igshid=YmMyMTA2M2Y=
Website: https://gretarudak.wixsite.com/littlemindfullife
Etsy: https://www.etsy.com/uk/shop/LittleMindfulArt
Ebooks: https://msha.ke/gretarudak/#links
Nicole’s:
Instagram : https://www.instagram.com/nicole_h.r/
Facebook: https://www.facebook.com/hanlon1
Coaching & Meditation links: https://msha.ke/nicolehr
Email: [email protected]
After having to pick and choose what was getting a place in the bigger episode (previously) there was no doubt that this conversation needed a place on the podcast all to its self and I hope it speaks to you. We talk about living authentically, finding your pack/community and how this can make you feel when you are making that journey.
Episode Links:
Greta’s:
Instagram: https://instagram.com/littlemindfullife?igshid=YmMyMTA2M2Y=
Website: https://gretarudak.wixsite.com/littlemindfullife
Etsy: https://www.etsy.com/uk/shop/LittleMindfulArt
Ebooks: https://msha.ke/gretarudak/#links
Nicole’s:
Instagram : https://www.instagram.com/nicole_h.r/
Facebook: https://www.facebook.com/hanlon1
Coaching & Meditation links: https://msha.ke/nicolehr
Email: [email protected]
In God we trust