Mindful Personal Training

Por: Dr. Clint F. Cepeda
Dr. Clint Cepeda "Dr. C", is an expert in associating mindfulness and how you can change your exercise output. How you exercise and the association of mental preparedness can be the difference between your health success or setbacks. Weight loss and your perception of your body image are something that many struggle with. We all talk about being better in our health practices but in most cases, it is just lip service for our mind. Change your mindset to change your life. There is an understanding that being fully aware of your training and fitness preparation is more than just motivation. Be mindful to be determined.
41 episodios disponibles

Latest episodes of the podcast Mindful Personal Training

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Losing Weight Not Your MInd 18/07/2021
How to Help Yourself 05/07/2021
Self-Image 15/06/2021
Fat and Muscle Myths 02/06/2021
Notable Back Exercises 28/05/2021
Mass Marketing equals Mass Waistline 15/05/2021
Create Your Own Credo 05/05/2021
The Debate small versus BIG 22/04/2021
How Low Can You Go, Well It Better Be Low 08/04/2021
Tech is not your effort 16/03/2021
Pride and the Reason Men Have it More Than Women 07/03/2021
Mass Media and the Dangers of Self-Esteem 15/02/2021
Let's Program Design 06/02/2021
Women and the Ugly Truth 26/01/2021
New Year Old Habits Part II 13/01/2021
New Year, Old Habits Part 1 03/01/2021
You're a Trainer, I'm a trainer, everyone is a trainer! Pt. 2 23/12/2020
Your a trainer, I'm a trainer, everyone is a trainer! 13/12/2020
Mindset AKA Precision Focus 02/12/2020
Thanksgiving Why Not? 23/11/2020
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