ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindful Personal Training"
Episode Synopsis
What is the most challenging part of your fitness practices? Ultimately it is you but, more specifically, your mindset. Be relentless but intense; it will make all the difference in the world.
More episodes of the podcast Mindful Personal Training
Using Food as a Reward
01/05/2025
Overcoming Plateaus
20/03/2025
Hearing Things To Feel Good About Yourself
19/01/2025
Exercise is Dead
30/08/2024
The Mothers Day Paradox
07/05/2024
Obesity Management in Children
27/01/2024
Public School Athletes
07/01/2024
Social Media Fitness Marketing
27/12/2023
Weight Loss Camps
05/12/2022
In God we trust