In this episode of "Mindful Moves', I invite in the topic of intuition, sharing my personal journey of discovering its transformative power over the past two years. Acknowledging the overwhelming influx of information in our lives, I reflect on how this digital age, while fostering rapid learning, can lead us astray from listening to our inner selves. Drawing from my experience with a health diagnosis, I recount the tendency to seek external solutions and the crucial realisation that a personalised, intuitive approach is essential. The narrative unfolds with the pivotal moment of slowing down and reconnecting with intuition, emphasising the delicate balance between masculine and feminine energies. I challenge the myth of external experts having all the answers and stress the unique equilibrium in each person's journey. This is a message about creating a safe space for our bodies, peeling away external layers, and trusting our inner wisdom as we navigate the fascinating journey of self-discovery..Youtube: https://www.youtube.com/@HolisticDans

Ver todos los episodios