Mindful Movement with Naya

Mindful Movement with Naya

Por: Mindful Movement with Naya
Join your host, Naya Calmels, as she covers all things related to mind, body and spirit. From athletic performance to knee rehabilitation to the daily grind, we explore how mindful movement practices can help you lead a happier and healthier life.
19 episodios disponibles

Latest episodes of the podcast Mindful Movement with Naya

Exploring the Pelvic Path with Marci Silverberg 17/11/2024
Positive Mindset is the Key to Healing 02/04/2024
Flow 12/03/2024
Mobility Training with Ava Rodriguez 29/12/2023
Grandma Got Run Over By A Reindeer with Dr. Elmo 21/11/2023
Safe Movement for All Spines – An Interview with Gwen Miller: Part 2 13/11/2023
The Personal Side of a Professional Pilates Teacher: An Interview with Gwen Miller Part 1 08/11/2023
The Puzzle of PT 03/10/2023
Balanced Muscle Development – An Interview with Kyle Mastropole 22/08/2023
Meditation: Strength Training for the Mind 12/07/2023
Precision 05/07/2023
The Athlete Mindset and Mindful Movement 15/06/2023
Centering 01/06/2023
Control 01/05/2023
Concentration 29/03/2023
The Breath 01/03/2023
The 9 Pilates Principles 03/02/2023
Body Scan Podcast 01/01/2023
About The Show 21/12/2022
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