4-refuge

13/05/2021 11 min Episodio 4
4-refuge

Episode Synopsis

Good morning, dear one. Where are the places you go for refuge? I invite you to bring those places (real or imagined) into your heart and body, allowing them to sustain you through any challenge.

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5-rebirth 16/05/2021
3-rest 09/05/2021
2-loneliness 24/02/2021
1-change 22/02/2021