ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode-1 Mindfulness"
Episode Synopsis
What is mindfulness?
More episodes of the podcast Mindful Mondays with Metta Rose
Episode 8- Anxiety
04/06/2019
Episode 7- Saying "No"
15/04/2019
Episode 6- Breathing
02/04/2019
Episode 5- lovingkindness
24/03/2019
Episode 4- Meditation
04/03/2019
Episode 3- Gratitude
25/02/2019
Episode 2- Simplicity
18/02/2019
Episode 0- Introduction
04/02/2019
In God we trust