I'm Tracy and on this episode of the Mindful Moments Podcast, I reflect on how simple voice memos have become my breadcrumbs, reminding me of where I’ve been and how I’ve navigated moments that felt too heavy to name. This episode is for anyone who wakes up feeling out of sync and wants a tool to ground them. If you’ve ever needed to talk things through and find your center with your own voice, this one's for you.Find more episodes, share your reflections, or reach out for collaborations at www.houseofdivinity.us.Be here. Be you. Be now.

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