Mindful Monday/Meditation episode: Open up to new possibilities

15/03/2021 12 min Temporada 2 Episodio 45

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Episode Synopsis

In todays episode I share a mediation.  This meditaiton offers an opportunity to set an intention and open up your mind and heart to starting anew.  This can be done at the start of a new day, week, or month.  This can also be done anytime you feel you want to make a conscious change in how you are moving through your day.  A change in mindset can be just what we need to bring new possibilities.  

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