Guided Visualization for Relaxation

Mindful Minutes
31/12/2025 11 min
Guided Visualization for Relaxation

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Episode Synopsis

Today’s meditation is a guided visualization designed to help release tension and deepen relaxation, and leave you feeling light, calm, and refreshed. If you're enjoying these meditations, please share with a friend! And if you have feedback, suggestions, or requests please let me know via email or my website, www.leadershiplabs.coThanks so much for listening!
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