ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Changing Bad Habits"
Episode Synopsis
In this episode of Mindful Miles, we dive into breaking bad habits. From late-night snacking to skipping workouts—I share my personal experiences and practical tips on how to gradually replace bad habits with positive routines. Discover how small changes can make a big impact and learn to stay consistent on your journey toward your goals.
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