ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Mindful Meditations & Affirmations

Por: Mindful Meditations & Breathing Exercise

Guided meditations and breathing techniques to help you stay grounded, mindful and present ♥️

18 episodios disponibles

Latest episodes of the podcast Mindful Meditations & Affirmations

Light 14/05/2022

Envision 04/02/2022

Effortlessness and Ease 29/01/2022

Fire Breathe (Intense) 27/01/2022

Rejuvinate 16/01/2022

Finding your flow 04/01/2022

I am Worthy. I am Enough. 25/12/2021

Belly Breathe 20/10/2021

Body Scan 13/10/2021

Understanding your nervous system 06/10/2021

Affirmations 29/09/2021

Holding your Heart 22/09/2021

Rhythm Breathe 25/08/2021

Breathe 12/08/2021

Embrace 18/07/2021

Let Go 14/07/2021

Intention 13/07/2021

Beginners Meditation 02/07/2021