Episode Synopsis "Mindful drive"

Get outside and feel the air on your skin, the ordinary street sounds showing us how to be mindful

Listen "Mindful drive"

More episodes of the podcast Mindful medicines

• Mothers day
• Springtime
• Instructions for living a life
• Santosha/contentment
• Spring meditation on the life of a leaf
• Thich Nhat Hanh: In memory of
• New Year Day walking meditation
• Maya means illusion, and in yoga philosophy is understood as the illusion that we are all separate
• So Ham meditation
• why and how does yoga work?
• Cultivating the ability to stay
• Metta meditation
• Longer meditations,using mantra
• flow yoga
• Telephone meditation
• Mindful drive
• neck and shoulders
• Waves
• Sunday morning
• Sunday morning
• Epiphany
• Lotus flower
• Meditation to open the heart
• Intro to meditation