Episode Synopsis "Instructions for living a life"
Using a quote by poet Mary Oliver enjoy a new year 🧘♀️
Listen "Instructions for living a life"
More episodes of the podcast Mindful medicines
- Mothers day
- Springtime
- Instructions for living a life
- Santosha/contentment
- Spring meditation on the life of a leaf
- Thich Nhat Hanh: In memory of
- New Year Day walking meditation
- Maya means illusion, and in yoga philosophy is understood as the illusion that we are all separate
- So Ham meditation
- why and how does yoga work?
- Cultivating the ability to stay
- Metta meditation
- Longer meditations,using mantra
- flow yoga
- Telephone meditation
- Mindful drive
- neck and shoulders
- Waves
- Sunday morning
- Sunday morning
- Epiphany
- Lotus flower
- Meditation to open the heart
- Intro to meditation