Mindful Mavens

Por: Steph & Anja
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
140 episodios disponibles

Latest episodes of the podcast Mindful Mavens

Mostrando página 2 de 7

118 - If I was a River; Choosing Not to Suffer in the Face of Pain 28/08/2025
117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction 21/08/2025
116 - East Coast Recap, Aging Parents, Glorious Colorado Summer, and Dirt Therapy 14/08/2025
115 - ENCORE: Roll Across America - scampers and other adventures (and "do you have 8 minutes?") 07/08/2025
114 - Interview: Jocelyn Leibow talks about community agreements and hand to heart presence 31/07/2025
113 - Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset 24/07/2025
112 - Dreaming of International Escape, Why NOT me, Multi-Potential Light, Breadcrumbs, What If... Just Let Go and Dance 17/07/2025
111 - In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit 10/07/2025
110 - It’s All About Balance: Hope and Despair, Endings and Beginnings 03/07/2025
109 - The blood glucose goddess and playing in dirt, clay, dough, libraries 26/06/2025
108 - You are your own best advocate 19/06/2025
107 - Appreciating the Daily Interactions; The Unique Human Threads Woven Through Our Lives 12/06/2025
106 - Gallows humor, some advice on podcasting, volunteering! 05/06/2025
105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold 29/05/2025
104 - London, Libraries, and Living Large 24/05/2025
103 - Reflections on Jury Duty and the power we have in creating our own reality 15/05/2025
102 - Travel Tips and Tricks for Health and Wellness and Deciding Which Shoes to Pack 08/05/2025
101 - A Love Letter to Cancelled Plans 01/05/2025
100 - Part 2: Matt Sullivan on Creative Approaches to Education and Reaching Our Young Adults 24/04/2025
099 - Part 1: Interview with AIM's Director of Education and Outreach, Matt Sullivan 17/04/2025
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