In Part II of our conversation with Dr. Scheele, we explore your three built-in guardians and their true purpose, and why connecting to your breath is so powerful in meditation.Connect with Dr. ScheeleWebsite: https://ScheeleLearning.com Take the 5-day laser focus challenge: https://scheelelearning.com/experience/five-day-laser-focus-challenge/Learn how to read faster: https://www.PhotoReading.com Take 3 Brain Circuits Quiz https://www.quiz.3braincircuits.com/sf/f6c88689 Instagram: https://www.instagram.com/paulscheelephd Facebook: https://www.facebook.com/ScheeleLearningSystems/ LinkedIn: https://www.linkedin.com/in/paulscheelephd/ Twitter: @PaulScheele Mindful in 5 Tools You Can UseGet your signed copy of Mindful in 5Pick up the book from AmazonDownload your complimentary sample chapters from the Mindful in 5 book.Rate us on www.trustpilot.com (enter "Mindful in 5" in the query box).Email  [email protected] with a topic request or if you'd like to be a guest. If selected, you'll receive a free gift.Join UsTeam Classic, download your proven 5-Step How-to ChecklistTeam  God Lovers, download your proven 5-Step How-to Checklist hereFacebook: @spiwepublicationsInstagram: @mindfulin5YouTube: @mindfuliMore Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: [email protected] Rate Us: Goodreads and ...

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