After a big misunderstanding, TJ drops wisdom on how he mindfully dealt with two specific calamities in his life. In the book Mindful in 5, these events would be considered the seasons of Dark. If you are facing seemingly insurmountable hardship in your Dark season and wondering how on earth mindfulness can help, this episode is for you.Team God Lovers: remember that even if it feels like God is nowhere to be found and you are alone, He is closer in your Dark season than at any other time. Perhaps the reason you can't see Him is because that broad expanse of nothing you see in front of you is His back while He's carrying you.  Receive this week's 5-day 5-minute meditations in the next weekly email, along with this month's guided meditation to dislodge mental strongholds. Need a previous email? Email an inquiry to [email protected] with the podcast episode number to receive the corresponding meditations.Mindful in 5 Tools You Can UseGet your signed copy of Mindful in 5Pick up the book from AmazonDownload your complimentary sample chapters from the Mindful in 5 book.Rate us on www.trustpilot.com (enter "Mindful in 5" in the query box).Email  [email protected] with a topic request or if you'd like to be a guest. If selected, you'll receive a free gift.Join UsTeam Classic, download your proven 5-Step How-to ChecklistTeam  God Lovers, download your proven 5-Step How-to Checklist hereFacebook: @spiwepublicationsInstagram: @mindfulin5YouTube: @mindfulin5The information shared iMore Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: [email protected] Rate Us: Goodreads and ...

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