🎙️ "Welcome to a very special moment in our journey - it's episode 99 of the Mindful in 5 podcast! 🌟 Today, we're not just celebrating a number, but the journey of mindfulness we've embarked on together. In this episode, we'll dive into a simple yet profound technique to help you pause and savor the good moments, enriching your life with clarity and joy.Reflect with us on the beginnings of our mindfulness adventure, and join us in celebrating the incredible guests who have shared their wisdom and stories on this mic. We'll also reveal some behind-the-scenes insights about how Season 4 was carefully crafted to support busy professionals in finding their peaceful path.We're thrilled to share that Mindful in 5 has been recognized by Feedspot as one of the top 25 best mindfulness podcasts - a testament to the community we've built together. Please consider helping more busy professionals discover this podcast by following and rating it. Don't miss this episode as we embrace the joys of mindfulness and celebrate the milestones we've achieved together! Tune in now for a peaceful, clear, and joyful experience. 🌿✨ 🎉Top 5 Mindful in 5 EpisodesReturn to Office With BrentListening at the Speed of Business with Melanie R. JonesOvercoming Stress & Anxiety with Karen RichardIntro to Mindful in 5: What's in it for YouCultivating Self-Confidence From the Inside Out with Dorothy-InezMore Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: [email protected] Rate Us: Goodreads and ...

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