Listen "E3: Exploring Personal Values & Why They Matter"
Episode Synopsis
It's important to think about what matters to you and why; what you believe in and what makes you happy. Then consider whether your personal values are helping you reach your goals or putting up roadblocks by creating unhealthy behaviors or negative patterns. When we take the time to explore our values and what we stand for it can help us stay motivated and create a life filled with purpose and meaning.
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