In this week's FAQ, we cover:0:21 Where do the terms come from?1:05 What is zebra striping?2:17 What is bookending?2:59 Is there any data?3:52 Who zebra striping is good for4:33 Who zebra striping is bad for6:59 Honest personal reflection7:53 Zebra striping as active moderation9:05 When bookending works well9:41 When bookending won't work10:27 Final thoughts12:14 Free access to Low No Drinker Magazine ===🌱 Reset the way alcohol shows up in your life with the 4 Week Midlife Mindful Drinking Resethttps://www.lownodrinker.com/4weekreset===🧐 Take the quiz and find out what's REALLY driving your midlife drinking habitshttps://www.lownodrinker.com/===💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE https://wisebartender.co.uk/lownodrinkermagazine * ===*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.

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