ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 59: The Role of Nature on Wellbeing"
Episode Synopsis
In this episode, Dr. Rob and Matt share what research is saying about the role of nature on health and wellbeing. Tune into this mindful conversation and consider how a simple walk can have a significant impact on your overall wellbeing.
More episodes of the podcast Mindful Conversations with Matt & Rob
Episode 63: What is to Blame?
02/09/2025
Episode 60: The Art of Helping
19/05/2025
Episode 58: The Wellness Wheel
04/03/2025
Episode 57: Identity Clutter
23/01/2025
Episode 56: A Story Worth Telling
31/10/2024
Episode 54: Fun vs. Enjoyment
21/06/2024
In God we trust