Listen "Episode 23: Understanding Emotions and Feelings"
Episode Synopsis
Emotions and feelings are something that all people have yet many people don't really understand them. In this mindful conversation, Matt and Rob share their thoughts on what emotions and feelings are and how to better understand them.
More episodes of the podcast Mindful Conversations with Matt & Rob
Episode 63: What is to Blame?
02/09/2025
Episode 60: The Art of Helping
19/05/2025
Episode 59: The Role of Nature on Wellbeing
01/04/2025
Episode 58: The Wellness Wheel
04/03/2025
Episode 57: Identity Clutter
23/01/2025
Episode 56: A Story Worth Telling
31/10/2024
Episode 54: Fun vs. Enjoyment
21/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.