Episode 23: Understanding Emotions and Feelings

10/01/2022 40 min Episodio 23
Episode 23: Understanding Emotions and Feelings

Listen "Episode 23: Understanding Emotions and Feelings"

Episode Synopsis

Emotions and feelings are something that all people have yet many people don't really understand them.  In this mindful conversation, Matt and Rob share their thoughts on what emotions and feelings are and how to better understand them.