Mindful Conversations with KAY

Por: Kidding Around Yoga
Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/
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102 episodios disponibles

Latest episodes of the podcast Mindful Conversations with KAY

Mostrando página 3 de 6

Creating a "Ripple"- an interview with children's book author and yoga teacher Jesse Bennett 06/04/2023
Mindful Moment: Turtle Time 03/04/2023
Intuition: helping our children use their inner voice as a guide 01/04/2023
RERELEASE - Music: A Mind and Body Experience 30/03/2023
Mindful Moment - Bunny Breath 27/03/2023
What Fills Your Heart? deepen your family's gratitude practice 23/03/2023
Mindful Moment - Ragdoll Pose 20/03/2023
Meditation as a Path to Acknowledging Feelings 16/03/2023
Mindful Moment - Line Drawing 13/03/2023
The Power of Brain Breaks: giving the brain a rest allows for increased learning 09/03/2023
Mindful Moment: 30 Second Bike Ride 06/03/2023
Mindfulness on the Road: tips for travel (Rerelease) 02/03/2023
Mindful Moment - Mindfulness Practice - Name 3 27/02/2023
Creating Space For Children to Regulate Their Energy and Emotions 23/02/2023
Mindful Moment - Walking Meditation 20/02/2023
Anxiety In Our Children: An interview with Natasha Daniels creator of AT Parenting Survival 16/02/2023
Minful Moment: Improve Balance and Focus with Tree Pose 13/02/2023
Finding Stillness - how to make restorative yoga accessible to children 09/02/2023
Mindful Moment - 5 Finger Breathing 06/02/2023
Karma Yoga: teaching children about selfless service and taking action 02/02/2023
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