Listen "React, Regret, Repeat? Understanding Your Emotional Response"
Episode Synopsis
In this episode, we explore the powerful connection between the narratives we tell ourselves and our physical and mental states. We delve into how internal triggers influence our external behaviors and interactions. The discussion touches on spirituality, examining how our vibrations and frequencies attract similar energies. We also provide insights on breaking the cycle of rumination, offering strategies to shift your internal narrative and manifest a more positive external reality.
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