Ever feel like your relationships are a never-ending game of emotional tug of war? You might be anxiously attached, and in this episode, we dive deep into the psychology behind the anxious attachment style. We’ll explore the heart-pounding drama of needing reassurance, fearing abandonment, and overthinking every text message. From childhood roots to adult relationships, we’ll untangle the behaviors and thought patterns that keep you on the emotional rollercoaster. Join us as we break down the theory of anxious attachment, and maybe, just maybe, find a little peace along the way.

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