Ever wonder what a holistic health practitioner gets asked the most? In this episode of Mindful Chats, we cover some of the top questions I get asked by clients. From stress management to gut health, this episode is packed with practical tips to help you feel your best! Here's what we're covering: Allergies vs. Food Sensitivities Bloating Intermittent Fasting Improving Sleep Quality Natural Stress Reduction We hope you enjoy this episode! Subscribe to be the first to know when new episodes are released. Keep up with Nicole and Mindful Chats on Instagram @mindfulhealthnyc. Sign up for our newsletter to learn about events, promotions, and exciting holistic health content!  

Ver todos los episodios