ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "When the Self Care Gets Difficult"
Episode Synopsis
This week Myrriah talks about how we pile on the "self care" tips, tricks, routines, habits from all these credible sources...but are they actually helping? She discusses how the goals and ideas behind these habits can have truly great intentions and impact, but not if they are adding more to your plate than they are helping. Listen in for the challenge and this week's mindful moment!
Instagram: @mindfulbe_ing
Email: [email protected]
Instagram: @mindfulbe_ing
Email: [email protected]
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