Mindful & Mighty Ep 24: Finding Balance in Planning and Going with the Flow

29/08/2025 32 min

Listen "Mindful & Mighty Ep 24: Finding Balance in Planning and Going with the Flow"

Episode Synopsis

Are you a meticulous planner 📅 or a spontaneous free spirit 🌊? In this episode of Mindful & Mighty, Huan and Amanda dive into their very different approaches to planning vs. going with the flow — and how these mindsets shape their careers, relationships, wellness, and happiness.💡 You’ll hear:Why planning can reduce stress and create certaintyWhy spontaneity can open the door to unexpected joyHow upbringing, personality, and even luck influence our habitsTips for finding the perfect balance between structure and flexibilityIf you’ve ever struggled between overplanning and letting go, this episode will inspire you to embrace your own rhythm — and maybe find happiness in the middle ground. 🌈#MindfulAndMighty #PodcastEpisode #LifePlanning #GoWithTheFlow #Mindfulness #WorkLifeBalance #PersonalGrowth #WellnessJourney #HappinessMindset #CareerAndLife

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