14. Finding Happiness through Mindfulness

11/04/2022 13 min Temporada 1 Episodio 14

Listen "14. Finding Happiness through Mindfulness"

Episode Synopsis

Let's do some soul searching to better understand where true happiness comes from, and how you can create more of it in your life. We are going to identify little things in life that make us happy, and connect how those small pleasures can build into something bigger and better. Choose joy, and live your best life.