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Listen "🤔 What is MindFlow?"
Episode Synopsis
The MindFlow pod is co-hosted by Cristian Barber & Stu Singer. In this podcast we are going to take a deeper look at how your mental health can truly affect your performance.
Stu completed his Doctor of Psychology coursework at the University of the Rockies specializing in sport and performance psychology, and is a professional member of the Association for Applied Sport Psychology. Additionally, he received his M.Ed. in Counseling from Shippensburg University.
Cristian is a Yoga intructor in practice, fresh out of college and very interested in mindfulness and how it can help you perform at a higher level.
This pod will feature many more topics such as Gratitude, Breathe Work, etc...
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If you enjoy the episode please share and subscribe!
Follow the MindFlow Pod on Instagram: @mindflowpod
Follow Stu Singer on Social: @wellperformance
Follow Cristian Barber on Social: @crebarber
Stu completed his Doctor of Psychology coursework at the University of the Rockies specializing in sport and performance psychology, and is a professional member of the Association for Applied Sport Psychology. Additionally, he received his M.Ed. in Counseling from Shippensburg University.
Cristian is a Yoga intructor in practice, fresh out of college and very interested in mindfulness and how it can help you perform at a higher level.
This pod will feature many more topics such as Gratitude, Breathe Work, etc...
-----
If you enjoy the episode please share and subscribe!
Follow the MindFlow Pod on Instagram: @mindflowpod
Follow Stu Singer on Social: @wellperformance
Follow Cristian Barber on Social: @crebarber
In God we trust