MindBodySpace

Por: Dr. Juna Bobby
Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com
156 episodios disponibles

Latest episodes of the podcast MindBodySpace

Mostrando página 7 de 8

Meditation 10 Min Overwhelm to Calm Focus 01/09/2020
Technology and Mental Wellness with John Naslund, PhD Instructor of Global Health and Social Medicine at Harvard Medical School 23/08/2020
Meditation 6 Stress Relief Down to the Cellular Level: Relax Your Muscles 02/08/2020
Meditation 5 Stress Relief Down to the Cellular Level: Relax Your Muscles 30/07/2020
Spiritual Rockstar Biet Simkin Translates Ancient Teachings to Modern Meditation 26/07/2020
Part 4 of 6 Stress Relief Down to the Cellular Level: Relax Your Muscles 23/07/2020
Meditation Lab for K-12 Schools: Simple Tools to Relax the Body and Settle the Mind 09/07/2020
Using the Power of a Privileged Education to Break the Cycle of Poverty and Addiction with Dr. Rebecca Good 05/07/2020
Part 3 of 6 Stress Relief Down to the Cellular Level: Relax Your Muscles 28/06/2020
Technology Fostering Human Connection: 'From Corporate Management Consulting Executive to Women's Leadership Coach and Cofounder of the Daily Haloha App Amy Giddon 25/06/2020
Part 2 of 6: Stress Relief Down to the Cellular Level: Relax Your Muscles 21/06/2020
Part 1 of 6 Stress Relief Down to the Cellular Level: Relax Your Muscles 18/06/2020
Shifting the Lens on the Black Female Experience and Women of Color to Drive Social Change with Photographer Delphine Diallo 11/06/2020
Just Like Me Relaxation Response 07/06/2020
Listening Meditation Desiderata Poem by Max Ehrmann 31/05/2020
Legal Resilience In Case of Emergency (I.C.E.) with Alessandra Long Esq. 24/05/2020
10 Min Ideal Self Best Possible Selves Visualization with Music 21/05/2020
Resilient Skin for Stressful Times with Dermatologist Jerry Potozkin MD 10/05/2020
10 Min "Just This" with Music Zen Meditation 23/04/2020
10 Min "Just This" Zen Meditation 23/04/2020
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