MindBodySpace

Por: Dr. Juna Bobby
Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com
156 episodios disponibles

Latest episodes of the podcast MindBodySpace

Mostrando página 6 de 8

57 Visualization for Peak Performance 26/11/2020
56 The Heart of Dance with Kayla Mak, Teen Dance Prodigy 23/11/2020
55 Your Q & A with Marc Lesser Mindfulness and Emotional Intelligence Coach 19/11/2020
54 Mindful Leadership with Marc Lesser Author of Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen 15/11/2020
53 Meditation to Connect with What You Love 12/11/2020
52 Take Your Busy Mind for a Walking Meditation 05/11/2020
Part 3: Meditation on Uncertainty with Laurie Cameron 03/11/2020
Part 2: Laurie Cameron author of The Mindful Day and CEO of Purpose Blue 02/11/2020
Part 1: Laurie Cameron author of The Mindful Day and CEO of Purpose Blue 01/11/2020
Anxious When Going to the Doctor? 31/10/2020
STAT 3 Steps to De-Stress Meditation When You Need To Refocus 22/10/2020
The Internet of Things with Laura DeNardis Ph.D., Globally Recognized Internet Scholar 18/10/2020
Mini Meditation for Busy People Who Don’t Want to Meditate 15/10/2020
Technology and Us with Neuroscientist Jennifer Perusini, PhD 11/10/2020
Action Meditation: Three Steps to Declutter Your Mind with Brain Science 08/10/2020
Social Entrepreneurship for Youth with FulPhil Founder Tiffany Yau 04/10/2020
Mini Meditation 5 Min Body Scan to Unwind, Relax, and Refresh 01/10/2020
The Ultimate College Student Health Handbook with Jill Grimes M.D. 27/09/2020
Mini Meditation 5 Min to Focus for Super Busy People 17/09/2020
Sound Bath as Medicine with Sara Auster Sound Therapist, Meditation Teacher and Author 02/09/2020
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