In this episode, I talk about what you can anchor into when you are having one of those "when it rains it pours" kinda day, week, month etc. I speak about my personal struggles recently and what has helped me get out of it. Thank you so much for pressing play today. If you enjoy this week's episode, please make sure to check out some of the episodes I recorded previously. Here is the previous self-care episode I recorded that I mentioned in this podcast episode:
https://anchor.fm/mindyourthoughts/episodes/Self-care-habits-and-how-you-can-create-one-too-e14s8bf
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https://www.instagram.com/positivemindedkid/
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