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Listen "Mind Your Miles Podcast | What do runners focus too much on? What do they focus too little on? "
Episode Synopsis
Dylan, Nick, and Will start off by talking about their favorite races that they've run, then get into the main topic of the day: Things that athletes focus too much on and focus too little on.
Topics include running too fast on easy days, mileage, strength training, race-day planning, and more.
Questions or suggestions for podcast topics? [email protected]
Want more Mind Your Miles content? Check out our Substack!
mindyourmilespodcast.substack.com
Topics include running too fast on easy days, mileage, strength training, race-day planning, and more.
Questions or suggestions for podcast topics? [email protected]
Want more Mind Your Miles content? Check out our Substack!
mindyourmilespodcast.substack.com
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