When you are upset - or happy - are you truly feeling that emotion because of your desires and your personal like and dislikes? Or are you upset because you are worried about what you think other people will think?  Are you happy because of what you think other people will think?Truly feeling your feelings that come from your desires and beliefs and your thoughts about your life is powerful.  But allowing in feelings that you've created because of what you think others say or think about you is allowing them to be in charge of you.  And we never really know what others think anyway, do we?Let's talk about it.Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.I'll see you here every Tuesday and Friday!  Text me to ask a question - I'll answer on the podcast!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence! 🫶 Love this show? Leave a review to help more women over 50 find us. 💡Want menopause support, mindset shifts, or support with midlife transitions? Build a mindset for success with the private bonus episodes! Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women. Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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