A gut feeling... a hunch... a thought that comes out of nowhere... a sense that something is just off... We've all noticed our intuition warning us about simple things or major things.It sounds like a good idea to listen to your instincts or trust your gut, but how can we learn to do this better?  How can we get better at making sure our intuition catches our attention, and how can we tell whether it truly is intuition or it's just the fear talking in our brains?We're talking about practical tips and fun exercises to learn how to listen to your inner voice, help that inner voice (your subconscious mind) speak more loudly, and know whether it's actually intuition talking. This is a fascinating topic and it will make a difference in your decision making, and your life.Make sure to check out the Mood Lift playlist on Spotify, and have a look at my favorite skincare at www.bit.ly/omgskincare.  All the resources I've mentioned are here: www.onamission.bio/omgteachme. Enjoy!Text me to ask a question - I'll answer on the podcast!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence! 🫶 Love this show? Leave a review to help more women over 50 find us. 💡Want menopause support, mindset shifts, or support with midlife transitions? Build a mindset for success with the private bonus episodes! Book a free Mindset Coaching / Intro Call: cherylpfischer.com/coaching Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women. Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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