EP 97: How to Ease Back Into a Fall Routine

Mind Your Body
12/09/2022 26 min
EP 97: How to Ease Back Into a Fall Routine

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Episode Synopsis

Class is back in session on the Mind Your Body show and we’re back with all new episodes!
Need help getting back into a healthy routine this Fall?
The new season kicks off with the scoop on How to Ease Back Into a Fall Routine and I share 5 ways to help you do that while keeping your sanity in check!
 
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