Mind to Muscle

Por: Madie Bunker
After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
166 episodios disponibles

Latest episodes of the podcast Mind to Muscle

Mostrando página 9 de 9

6: Calling BS on “Balance” 02/12/2022
5: How To Handle Change: finding yourself after sports 25/11/2022
4: The importance of prioritizing your health now 18/11/2022
3: How to actually enjoy the holidays 13/11/2022
2: Prioritizing your health really is that simple 04/11/2022
1: Welcome to the Mind to Muscle podcast! 28/10/2022
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