Mind Therapy Podcast

Mind Therapy Podcast

Por: Sherita Moham
Podcast created to motivate individuals to sow 3 seeds of positive energy each day: 1) Do something nice. 2) Say something nice. 3) Think about something nice. Also, used as a platform to encourage individuals to seek professional help for mental health issues.
32 episodios disponibles

Latest episodes of the podcast Mind Therapy Podcast

S03:E10 - "Steps that you can do to make sure your mental health is healthy!" 08/12/2025
S03:E09 - "Manifesting your positive thoughts!" 17/11/2025
S03:E08 - "What would you do if someone started going off on you for no reason?!" 01/10/2025
S03:E07 - "Horseback riding in Roatan, Honduras!" 01/09/2025
S03:E06 - "Swimming with the dolphins!" 01/08/2025
S03:E05 - Before you ask God to send you a mate, ask yourself these 3 questions??? 01/07/2025
S03:E04 - 3 things you can do to obtain "peace of mind". 29/05/2025
S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose. 12/04/2025
S03:E02 - “Six things that will help to eliminate your stress!” 14/03/2025
S03:E01- “6 things we can do to focus on ourselves!” 05/01/2025
S02:E10 - Host Sherita touches down in New Orleans, La., Key West, FL and the Bahamas. 06/10/2024
S02:E09 - Host, Sherita, releases new original poetry: "Critical State of Emergency!" 24/07/2024
S02:E08 - Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! 01/07/2024
S02:E07 - Mind Therapy Podcast's host, Sherita goes swimming and horseback riding in "Roatan, Honduras!" 04/06/2024
S02:E06 -"Mind Therapy Podcast's host, Sherita visits "High Museum!" 01/05/2024
S02:E05 - Mind Therapy Podcast's host, Sherita and her crew try "Goat Yoga!" 03/04/2024
S02:E04 - Sherita gives 5 things to do at Stone Mountain & she tries out her "new juicer". 10/03/2024
S02:E03 - Roadtrip & Sherita interviews her cousin Carl about their family’s generational wealth! 18/02/2024
S02:E02 - Host Sherita gives 6 places where you can find a pet & makes a cocktail called "The Anytimer!" 31/01/2024
S02:E01 - Sherita and her Yorkie "Princess" give 5 things you should consider when finding the right pet! 14/01/2024
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