A diverse discussion about mental wellness featuring four counselors each with a unique story, life experience and mental health approach. Into Freedom Counseling’s, Lexi Ellis; Project Embers’, Kyle Bridgman; New Beginnings Therapy and Healing’s, Yakitta Renfroe and Mind Renewal Behavioral Health’s, Carlos Villafan.

Latest episodes of the podcast Mind Salad

• 12. Racial Focus Within Family and Community (Continued) with Yakitta Renfrow
• 11. Teens and Mental Health with Lexi Ellis
• 10. Loss, Grief, Acceptance, and Healing with Carlos Villafan
• 9. Experiential Counseling for Teens, with Kyle Brigman
• 8. Racial Focus Within Family and Community with Yakitta Renfrow
• 7. Veteran Mental Health with Lexi Ellis and David Franks
• 6. Accelerated Resolution Therapy with Carlos Villafan
• 5. The Why of Who We Are with Kyle Brigman
• 4. Mental Wellness in the African-American Home with Yakitta Renfrow
• 3. Wellness with Lexi Ellis
• 2. Grief with Carlos Villafan
• 1. Introducing Mind Salad