The Psychology of Getting Unstuck: Finding Closure in Unfinished Business

27/11/2024 10 min Episodio 73
The Psychology of Getting Unstuck: Finding Closure in Unfinished Business

Listen "The Psychology of Getting Unstuck: Finding Closure in Unfinished Business"

Episode Synopsis

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 73Do you find your mind circling back to the same old issues, no matter how much time has passed? In this episode of Mind Pilot, Dr. Jana Price-Sharps tackles the reasons behind recurring thoughts and unfinished business. From relationship conflicts to unresolved personal guilt, she offers guidance on how to give your brain the closure it craves and provides practical steps for creating peace with your past. Tune in to learn how to break free from mental loops and start living a more fulfilled life. Bullet Points:UNRESOLVED ISSUES: How lingering thoughts and past events keep us stuckUNDERSTANDING FEAR: Identifying fear vs. reality in unresolved problemsCLOSURE TECHNIQUES: Practical ways to close mental loops and move forwardRELATIONSHIPS: Why unresolved conflicts with others keep resurfacingSupport the show