Listen "Elevator Meditation (Focus) "
Episode Synopsis
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot: Elevator MeditationHello, welcome back to another episode of Mind Pilot with me, Jana Price-Sharps. Today, we're talking about something pretty cool - Elevator Meditation.Staying focused can be tough with all the things going on around us. That's why we're looking at Elevator Meditation, a neat trick to turn a regular elevator ride into a little moment of peace and focus.Support the show
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