Mind Pilot

Mind Pilot

Por: Jana Price-Sharps
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower yourself with actionable tips and techniques tailored for first responders, ensuring greater overall well-being and a stronger mindset on the job.
100 episodios disponibles

Latest episodes of the podcast Mind Pilot

3 Simple Rules for a Happier Marriage 13/11/2025
3 Simple Steps to Defuse Anger 29/10/2025
Interrupting the Adrenaline Loop 14/10/2025
Your Coping Toolkit, Why One Strategy Is Not Enough 30/09/2025
Small Thanks, Big Impact 16/09/2025
Recalibrate in Minutes: Visualization 18/08/2025
Plate/Bubble Visualization 12/08/2025
Mind Edits: How to Reframe and Release Emotional Baggage 22/07/2025
When Your Brain Feels Heavy: Understanding Mental Load 08/07/2025
Is It Worth It? Learning to Let Go for Your Peace of Mind 24/06/2025
Parenting Part 2: Protecting, Guiding, and Setting Limits 21/06/2025
Command at Work, Compassion at Home: Communication for First Responders 27/05/2025
Parenting Part 1: Communication, Conflict & Connection 08/04/2025
Finding Your Purpose 25/03/2025
Visualization: Camera View 11/03/2025
The Power of Visualization: Unsticking Your Mind 25/02/2025
Breaking the Cycle: How Habits of Mind Shape Our Reactions 04/02/2025
Finding Middle Ground: Addressing Sexual Desires in Relationships 02/02/2025
Mastering Visualization: Heal, Focus, and Shift Emotions 11/12/2024
The Psychology of Getting Unstuck: Finding Closure in Unfinished Business 27/11/2024
1 2 3 ... 5 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA